What I Eat...

I was browsing around BloggyVille today and read one of my fav blogs - RACING WITH BABES - I love T's blog. And today I loved the idea of sharing a "typical" day of what we eat.

So, I borrowed the idea and decided to share my typical day with you.

The Pantry:

The Fridge:

My days start early - so my 430am snack is typically 2 slices of whole wheat bread and 2 tablespoons of Reduced Fat JIF Creamy Peanut Butter:

Post Run or Workout, I love my Protein Shake! One of my favorites of the day!

8oz of Chocolate Soy Milk and 2 scoops of Gladiator Protein Powder - 45g of protein! 

I tryyyy to make it until 930am and then I get this! 

Chobani Vanilla Greek Yogurt and Grape Nuts!

Throughout the day - before and after lunch and pre-dinner, I get in my fruit AND my yummy Pineapple Flavored Coconut Water - excellent hydration.

Lunch - Typically a coleslaw salad, 2 cans of tuna and some fat free dressing.

My dinners rotate - I love to cook, so this will be a little long, but here's last weeks meals...

all homemade from scratch!

Vietnamese Chicken Noodle Soup!

Soy Glazed Salmon and Fried Rice with Swiss Chard

Pasta Bolognese made with Quorn Crumbles

Lemon Chicken with Broccoli

Singapore Shrimp Stir Fry

Then I am hooked on a great healthy and tasty evening snack! 

Kale Chips...I buy a giant bag of fresh cut Kale every week...

And then I bake it with a light coat of olive oil and kosher salt on 350 for 15 minutes!

They are crispy, salty and satisfying...an totally not bad for me! See? Yum!

Kale Chips!

That's it. Pretty much how I eat. I can eat a lot of the same things over and over and I vary my dinners to keep the hubby happy!

Thanks for the idea T and for reading.

Run safe, run happy!

-d